100m: 1:14min
200m: 2:40min
400m: 5:21min
1.500m: 22:08min

1.000m: 2:54min (Training 2010)
10.000m: 34:27min (Landesmeisterschaften 2010 Stadion Erfurt)
10km: 34:18min (Berlin Citynight 2011)
21,1km: 1:15:27h (Meiningen Halbmarathon 2010)
42,195km: 2:42:13h (Berlin Marathon 2012)

Olympische Distanz: 2:03:28h (Triathlon Gera 2012)
Ironman 70.3: 4:29:54h (Ironman 70.3 Mallorca 2011)
Ironman 70.3-Distanz: 4:24:36h (Challenge Kraichgau 2012)
Ironman:                -